Chicken Avocado Salad

 Chicken Avocado Salad makes a great meal for one or as a side to share. A bed of greens is topped with delicious marinated, grilled chicken, bacon, tomatoes, cheese, avocados, and honey dijon dressing for a salad everyone will want to dig into

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Ingredients

▢2 boneless skinless chicken breasts - pounded to even 1/2-inch thickness

▢chicken marinade - see below

▢4 cups chopped romaine lettuce

▢1 avocado sliced

▢3 strips of bacon - cooked til crisp and chopped

▢⅓ cup cheese

▢⅓ cup cherry tomatoes - halved

▢honey dijon dressing

Chicken Marinade

▢6 tablespoons olive oil

▢2 tablespoons apple cider vinegar

▢juice of 2 limes

▢2 teaspoons minced garlic

▢½ teaspoon salt

▢¼ teaspoon pepper

▢2 teaspoons sugar

▢2 teaspoons Dijon mustard

Instructions

In a medium bowl, combine marinade ingredients until smooth, add chicken and toss to coat. Cover tightly and chill for 30 minutes or up to 8 hours.

Using tongs, transfer chicken to a greased grill or grill pan (you can also do this in a stovetop skillet. discard excess marinade) and cook on each side for 5-7 minutes until chicken is cooked through and juices run clear when you slice into the thickest part of the chicken. Allow to rest for a few minutes before slicing into thin strips or chopping into 1/2-inch pieces.

To assemble salads, arrange lettuce on the bottom, then top with chicken, tomatoes, cheese, avocados, and dressing. Serve immediately.

Notes

This is a great meal prep option! Feel free to use pre-cooked chicken to save time. 

Nutrition

Calories: 746 kcal, Carbohydrates: 7 g, Protein: 34 g, Fat: 65 g, Saturated Fat: 15 g, Trans Fat: 1 g, Cholesterol: 114 mg, Sodium: 1115 mg, Potassium: 591 mg, Fiber: 1 g, Sugar: 5 g, Vitamin A: 361 IU, Vitamin C: 8 mg, Calcium: 157 mg, Iron: 1 mg


Recipe Source

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